Sessions are conducted online using the ZOOM platform and are live-streamed. Times listed are Pacific Standard Time (GMT-8)
Advance registration required. Email anamari.hamada@gmail.com with questions & to enroll.
Private sessions available upon request.
Tuesdays
8:30am-10:00am ESTABLISHED STUDENTS
Wednesdays
10:30am-11:30am BEGINNERS & SENIORS
4:45pm-6:15pm ALL-LEVELS@IYISF ~ sign up at least one hour in advance directly at iyisf.org
Fridays
10:30am-11:45am Iyengar Yoga @Olympic Club-Members Only
12:00-12:30pm Meditation@Olympic Club-Members Only
Saturdays
10:30am-11:45am IYENGAR YOGA @OLYMPIC CLUB-Members Only
Sundays
10am-12noon Extended Practices (3rd Sunday of the month- next session April 18, 2021)
