Sessions are conducted online using the ZOOM platform and are live-streamed unless otherwise indicated. Times listed are Pacific Standard Time (GMT-8)
Private sessions available upon request.
Advance registration required. Enroll by Email anamari.hamada@gmail.com unless otherwise indicated.
Wednesdays
8:00am-9:00am BEGINNERS SERIES (Fall sessions resume September 22)
10:30am-11:30am SENIORS (Begins September 22)
4:45pm-6:15pm ALL-LEVELS@IYISF ~ sign up at least one hour in advance directly at iyisf.org
Fridays
8:30am-10:00am ALL LEVELS no brand new beginners
10:30am-11:45am IYENGAR YOGA @OLYMPIC CLUB-Members Only
12:00-12:30pm Meditation@Olympic Club-Members Only
Saturdays
10:30am-11:45am IYENGAR YOGA @OLYMPIC CLUB-Members Only
3:00pm-5:00pm MONTHLY EXTENDED PRACTICE Online (September 25, 2021 ONLY)
Sundays
10:30-12noon ALL-LEVELS no brand new beginners (Begins October 3)
3:00pm-5:00pm MONTHLY EXTENDED PRACTICE Online (September 26, 2021 ONLY)
