Schedule

Sessions are conducted online using the ZOOM platform and are live-streamed. Times listed are Pacific Standard Time (GMT-8)
Advance registration required. Email anamari.hamada@gmail.com with questions & to enroll.
Private sessions available upon request.

Tuesdays

8:30am-10:00am ESTABLISHED STUDENTS

Wednesdays

10:30am-11:30am BEGINNERS & SENIORS

4:45pm-6:15pm ALL-LEVELS@IYISF ~ sign up at least one hour in advance directly at iyisf.org

Fridays

10:30am-11:45am Iyengar Yoga @Olympic Club-Members Only

12:00-12:30pm Meditation@Olympic Club-Members Only

Saturdays

10:30am-11:45am IYENGAR YOGA @OLYMPIC CLUB-Members Only

Sundays

10am-12noon Extended Practices (3rd Sunday of the month- next session June 20, 2021)