Workshops & Retreats


Foundation of Practice~

Advanced Studies Program

Winter Semester 2020 @IYISF.ORG

Saturdays  from 2-6pm and Sundays from 1-5pm
January 5-6
February 8-9
March 21-22
April 11-12

During this 4 month course of study, students will explore the 8 limbs of yoga as presented in the Yoga Sutras of Patanjali. Particular attention will be placed on helping each person to develop the values and skills required to deepen in the practice. This involves practical applications of asana, pranayama, meditation and their philosophical underpinnings. Specific focus will be placed on sutra 2.1 and establishing the conditions through which dedicated effort, inner receptivity, and love inform our practice goals and aspirations.

Students and teachers from all yogic traditions will benefit from the opportunity to dedicate an extended and focused period of time to discover for themselves the value of yoga as a complete system of practice and living. All participants will commit to working together in a way that embodies the practice values needed to sustain a sincere, committed, open-minded inquiry in a supportive and compassionate environment.

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Portugal 10 day Yoga Retreat

October  1-10,  2020 

Quinta de Freixieiro, Guimares, Portugal

Contact me for additional information, including itinerary, costs, and deadlines. Private and family accommodations available upon request at additional cost.